Psychology Of Happiness

 Tittle: Happiness is a Choice We Forget How to Make

  Author:  Focused atttention.com     
Source: http://www.youtube.com/watch?v=_UWG2_tTdnE

Happiness Psychology: What Is Happiness?

According to Richard Davidson, a professor of psychology and psychiatry at the University of Wisconsin: “happiness is a combination of positive emotional states, including contentment, satisfaction, pleasure and joy. It's associated with actively embracing the world and being fully engaged.” 

Also he mentioned  "Dopamine” may be one of the most important neurotransmitters involved in transfer of signals in the brain associated with “feeling good” or happiness.

Final Comment:

My  personal opinion about the video of hapinnes  is that  I conclude that Understanding happiness in all its psychological complex with its biological origin the psychology it’s now understanding the nature of happiness, nowadays psychologists had created effective strategies for treating clinical depression and other mood disorders to allow patients understand the real mean of finding happiness.

Finding happiness is the step to find the secret of your stability in life, enjoying simple thing, with a positive vision an attitude, with good mental health, understanding in Sigmond Freud Terms of "Psychic", you’re “Happiness Psychic”, enrolling you to the labyrinths of life and emotional stability.Making reference to the video it says that by applying happiness research findings, more people can enjoy greater life satisfaction. Finding happiness is more than just about feeling good or having positive emotions or attitude for the sake of pleasure.

 Happiness and other positive attitude and emotions can have a powerful influence on your health. They can make your immune system function better and provide a protective effect against some diseases.

 By having a greater understanding of happiness, more effective treatments can be created for clinical depression and other mood disorders.Scientists are also studying mental states related to happiness, such as, hopefulness, optimism, contentment, anticipation and excitement.

 I Think Happiness depends of you, of your vision of life, understanding human beings are emotional state variant, and believing there is anything impossible can´t stop you to “Believe in Yourself”

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Sources Consulted:

Happiness Psychology and Biology, Hubpages,webpage , Happiness Research Shows What Happens to the Brain When We Are Happy,http://www.medicalnewstoday.com/info/autism,2011.